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The NASA Studies on Napping - http://priceonomics.com/the-nasa-studies-on-napping/

тут короче NASA team concluded that naps provided a 34% increase in pilot performance and 100% increase in physiological alertness. These basic facts are often cited by health and wellness magazines as benefits of napping, but few actually dive into the details of where the metrics came from, and what they mean. ‎· "Serious" Black

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